Winter (Snow) Spell for Anxiety
Items needed:
- 1 bowl of pre-melted snow
- 1 stone/crystal that was placed in snow and remained until it melted
Take your stone of choice in your right palm and then with your thumb dip it in the water and say,
“Like this snow,
May my anxiety
Begin to melt away
Until it is nothing
But calmness and serenity
Like a gentle, flowing spring.
I am peaceful.
I am calm.”— as you lightly anoint your forehead, your throat, and your solar plexus with the water. Then gently rub your stone between your fingers as you would a ‘worry stone.’
(via wtf-am-i-even-doing)
